Eindhoven游泳爱好者俱乐部

Post by 异教徒罗刹;2559602
恩，我不太会换气。。。脑袋一进水里心里就慌。。。所以我游的时候一般都是脑袋在水面上露着。。。
我是太胖，肌肉耐力也差，游个25米，我就会觉得手臂没力气划了。。。

你去参加星期3 的班吧！我估计两三次课就可以解决！

是啊，我觉得真的是高强度训练

Post by liaoning;2560131
你去参加星期3 的班吧！我估计两三次课就可以解决！

Dear friends,

I am glad to announce the next activity will be held as usual at 18:00-19:00 on September 19, 2007. During this time, you will have professional coach hired by TU/e to teach you based on your level. Good opportunity to learn, to have fun and to make friends.

I was shocked by my friend's word on Saturday: from the beginning to the end, it seems around 20 chinese came for swimming. Good start, I should say. Let's keep it going and get rid of the feeling of bad weather. In swimming pool, you can only feel water's gentle touch. ^_^ Move your body outside your tiny bedroom, enjoy the much bigger space for one hour, you will feel much fresher. I am not kidding. If you don't believe, just give it a try!


Have a nice day! Hope to see you soon!
Yingzi

On behalf of CSCE (Chinese Swimming Club@Eindhoven)

Ps: Girls, come to the aquarobics at 17:00 in this afternoon. Let's relax for a while!

Post by liaoning;2560131
你去参加星期3 的班吧！我估计两三次课就可以解决！

请问一下，你说的这个周3的班主要是教什么的啊？时间是几点呢？谢谢。。。

Post by mandyfervor;2561711
是啊，我觉得真的是高强度训练

游到小腿抽经

晕！我希望只需要改进技巧，而不是高强度训练。。。要不我会死池子里的。。。

Post by 异教徒罗刹;2563168
晕！我希望只需要改进技巧，而不是高强度训练。。。要不我会死池子里的。。。

18:00-19:00 on September 19, 2007
每周三，18：00 到19：00 有游泳课，你可以根据自己的程度选则初级或中级。没有高级。高级班是19：00 到20：00。
主要是技巧，如果你觉得强度大的话，可以休息！

Post by cyclone0417;2563090

游到小腿抽经

游泳前的准备活动很重要！简单伸展一下效果就很好！

Post by cyclone0417;2563090

游到小腿抽经

游泳前的准备活动很重要！简单伸展一下效果就很好！

体力都跟不上，就一味的追求技巧好像不太有效诶
quote=liaoning;2563262]18:00-19:00 on September 19, 2007
每周三，18：00 到19：00 有游泳课，你可以根据自己的程度选则初级或中级。没有高级。高级班是19：00 到20：00。
主要是技巧，如果你觉得强度大的话，可以休息！

[/quote]