yoga

highheels · 2007-4-17 12:19:33

有没有mm练yoga in，请问那里可以学?

gigi_high · 2007-4-17 12:24:54

我，在16街后面，热体瑜伽，15块钱一节课。包月的120块钱一个月4块钱一节课，每天都可以去。

golosa · 2007-4-17 12:48:42

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deliasun · 2007-4-17 16:16:43

I practice myself at home by using some CD, easy, concinient, and also effective

highheels · 2007-4-18 11:23:05

well but for beginners, to practice with teacher is good cuz they will check ur gestures and correct it.
and does anyone knows which kinda yoga is easy to practice, i am kinda hard actually for yoga

minnie · 2007-4-22 20:25:48

我也是自己练，坚持了半年，很有效。国内买的dvd。很有效，以前整个人听僵硬的。现在柔软，手掌可以碰到地板

yoga

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